Your hair is often the first thing people notice about you and a healthy scalp goes a long way toward making you feel good. Hence, any case of hair thinning or loss can make you distressed. Luckily, there are plenty of methods available for the improvement of hair growth. Aside from cosmetic options, scroll down to know the tips to regrow hair naturally.

5 tips to regrow hair naturally

1. Massage
Hair massaging is a great stress reliever. Besides, massaging your scalp also helps in restoring hair growth. Remember to do it with hair oils and masks as they will further stimulate your scalp when massaged in and thus improve the thickness of your hair. It’s assumed that the stretching and tension during the action increase thickness in the dermal papilla cells and encourage hair growth.

2. Aloe vera
In the treatment of hair loss, aloe vera has been a key ingredient for a long time. In addition to helping the growth of hair, it also soothes the scalp and conditions the tresses. Further, this natural ingredient also acts as an anti-dandruff agent by unblocking follicles off the excess oil. In addition to fresh gel, you can also apply aloe vera-based hair cream and hair gel regularly to get the desired results.

3. Coconut oil
Coconut oil is always great for hair growth. It contains fatty acids, which penetrate the hair shaft and help in the reduction of protein loss in your hair. Based on your hair type and preference, you can apply coconut oil before or after you wash your tresses. If your hair is oily, massage it with coconut oil and leave it overnight before you wash it out. If you cannot keep it overnight, try to keep it for few hours. This effective treatment for hair loss works for a dry scalp too.

4. Fish oil
Fish oils are great for glowing hair and healthy scalp. You must include fish that are high in omega fatty acids in your diet. This nutrient can also be taken as a supplement along with antioxidants. It helps to improve your hair density and diameter. Further, it also helps in the reduction of hair fall. In addition to hair treatment, omega fatty acids help in boosting immunity and the betterment of overall health.

5. Rosemary oil
Rosemary oil has been used for ages for hair loss treatment and hair growth. Massage your hair and scalp with a mix of rosemary oil and a carrier oil before rinsing it properly. You can also consider adding a few drops of rosemary oil into your shampoo and conditioner.

These are some of the tried and tested tips to regrow hair naturally. If you want to prevent hair loss or want to improve hair health overall, make these suggestions a part of your life. But remember that changes do not happen overnight; wait for a couple of months to see the actual results.