Hemoglobin, an important constituent of red blood cells (RBC), plays a key role in supplying oxygen to different parts of the body. So when the RBC count falls, your body will not get the oxygen it requires. This leads to anemia, and if left untreated, it may lead to other chronic conditions. Here are a few risk factors for anemia:

1. Blood donation
Blood donation is one of the noblest ways to help others. However, when done repetitively, you may cause more harm to your body than you think. Frequent blood donations are a cause or risk factor for anemia.

2. Age
Iron is a critical component when it comes to the growth and development of young children. Anemia in children majorly occurs due to iron deficiency. Insist on a well-balanced and nutritionally rich diet for kids. Dairy and vegetables that are rich in iron must form a part of children’s daily diet.

3. Heavy menstruation
Those who experience heavy periods are more susceptible to anemia. Heavy menstruation means a high amount of blood being lost, leading to lethargy, weakness, and even anemia.

4. Pregnancy
A developing fetus is a huge challenge for a mother-to-be. Pregnancy places a higher demand on the body’s blood supply. Without sufficient nutrition or supplements (in certain cases), pregnant women can become anemic. Hence, they need to worry about iron deficiency, which is one of the biggest contributors of anemia.

5. Family history
If you have a family history of anemia, then you are certainly at a higher risk of developing the condition. You may have to pay close attention to your diet and ensure that you consume plenty of iron-rich foods to prevent the condition.

6. Sickle cell disease
Sickle cell disease puts you at a disadvantage, as it increases your chances of developing anemia. In this condition, red blood cells take on the shape of a sickle and obstruct blood flow. It is an inherited blood disorder; and pain, infections, and fatigue are three of its primary symptoms.