A urinary tract infection, better known as UTI, can occur anywhere in the urinary system and can affect the kidneys, ureters, bladder, and urethra. Although it can affect both men and women, it is quite common among women. Antibiotics are the most common method used to treat UTIs. However, you can also try various remedies for curing UTI at home.

Read on to know more.

1. Drink plenty of water
One of the best ways of curing UTI at home is to ensure that you drink plenty of water. This increases the frequency of urination and helps to flush the bacteria causing the infection out from the urinary tract. Staying well hydrated can also help prevent UTI from occurring.

2. Increase vitamin C intake
As vitamin C is acidic, it is believed to be very effective in killing the bacteria that cause UTI. Hence, increasing your consumption of fruits and vegetables that are good sources of this vitamin C could be beneficial. Red peppers, kiwi fruit, and citrus fruits, including grapefruit, are a few that you can consume for curing UTI at home. You can also check with your doctor about taking vitamin C supplements.

3. Drink cranberry juice
One of the most well-known and popular natural remedies for curing UTI at home is to drink cranberry juice. This is because cranberries prevent the infection-causing bacteria from sticking to the walls of the urinary tract. This speeds up the recovery time. The consumption of cranberry juice can also be used as an option in preventing this infection from recurring. However, for this remedy to be effective, opt for unsweetened juice. Also, bacteria thrive on sugar, so avoiding or restricting your sugar consumption will be helpful in overcoming the infection.

4. Try probiotics
Probiotics are microorganisms that boost good bacteria in the gut and facilitate the proper functioning of the digestive system. These probiotics can be found in fermented foods such as kimchi, kombucha, yogurt, and kefir. Studies have found that these beneficial organisms can also help prevent UTIs. Probiotics can also make antibiotics that have been prescribed to treat UTI more effective.

5. Wear loose clothing
To prevent the build-up of moisture in the pelvic area that can make the symptoms of UTI severe, it is best to wear loose clothing. Avoid synthetic fabrics and opt for breathable ones such as cotton, especially for underwear. Ensure that the pubic area is clean and dry. This will stop the growth of bacteria and prevent the infection from getting worse.

These are just a few easy options for curing UTI at home. However, if your condition persists or frequently recurs, then you should consult your doctor. Remember that these methods in no way supersede prescribed medical treatments.